On todays episode we sit down with Dr. Kyle Olandt (@dr.kylejordan) and have a very unique and informative talk on all things health and fitness. We discuss his journey to become a Doctor of physical therapy. We talk about diet as it relates to sports performance. Protein intake and nutrient absorption along with various exercises as it relates to different athletes. He discusses “forced dynamometry” which is nothing short of amazing.
Check out the full episode on our Youtube channel
www.youtube.com/@twinpalmsentertainment949
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